This book is perfect for those who want to make their body stronger and more flexible. All the main asanas are explained in detail and beautifully illustrated.
- For all levels of yoga practitioners.
- 75+ Pages
- Tools to structure your own yoga sessions.
- 7 Vinyasa Class Sequences.
- Specific vinyasa flows you can use in your practice.
- Downloadable onto any of your preferred devices so you can take it anywhere you like!
What are the benefits?
- Improved Flexibility
- Strengthening of muscles
- Healthier joints
- Stress relief
- 10 sequences that you can practice or teach.
Order your Feel Good Yoga Ebook
Feel Good Yoga Ebook | Quaymberley Patson
Feel Good Yoga Ebook is for practitioners of all levels. Full of asana poses explained to learn and teach as well as sequences to practice. Order your book and once payment is received your ebook will be emailed within 2-3 working days with your name inside.