Beginner Yoga is currently being written by me! It will be completed in October 2018.
- Tools to give you the confidence you need to start your yoga journey
- 100+ Beautiful illustrations
- Detailed descriptions of how to get into poses safely
- Specific sequences you can use in your practice
Downloadable onto any of your preferred devices so you can take it anywhere you like!
What are the benefits?
- Increased flexibility
- Increased strength
- Stress relief
- Self Improvement
- Increased body awareness and functionality
- Improved health
My ebooks are PDF files that need to be downloaded from a link that is emailed by me.